Table Of Content

Pattern’s Leave-In Conditioner is also the perfect option for curls and tight textures, sealing in moisture with a blend of lightweight oils and honey. “I like to say your hair can be short and blonde or long and dark, but you can’t have both,” says Marjan. Regularly bleaching and highlighting your hair can easily lead to overprocessing, which causes breakage and makes it much harder for hair to grow out.
Frequent haircuts & good hair care habits
After the baby is born, hair follicles return to the resting telogen phase, making it appear like you’re shedding hair. This collagen-based cream for dry hair is designed to use after shampooing to hydrate, strengthen, and prevent further damage. Additionally, this product helps detangle your hair and prevent breakage, making it ideal for curly hair types. In one review, researchers found that these three oils can improve scalp health. Still, there is a lack of studies proving that any essential oil will make your hair grow faster. While many companies promote vitamins or supplements for hair growth, they don’t always directly affect hair length.
Turn to Powerful Ingredients
Keeping your scalp clean promotes healthier hair growth by creating an optimal environment for hair follicles. Additionally, a clean scalp helps reduce the risk of scalp infections, inflammation, and dandruff, which can negatively impact hair health and growth. Castor oil is the unsung hero of the hair world—you might even be tempted to ditch your coconut oil for it after reading this. First of all, castor oil has anti-fungal and antibacterial properties to help combat scalp infections that prevent your hair from growing.
Growing Your Hair Out: Short to Long
If you’re new to carrier oils, this is a good way to try multiple types without investing in larger bottles of each. Put a few drops of tea tree, rosemary, or lime oil into your shampoo or dilute it with jojoba oil. How long the anagen phase lasts depends on how long your hair is and if the cells in your follicle base are continuing to multiply and become hair cells.
Still, there are steps you can take that may promote healthy hair during the anagen phase. Researchers are still looking into what triggers our bodies to switch on the anagen phase, and more studies are needed to know for certain what can be done to promote hair growth. Just like cotton pillowcases, elastics can also pull on your hair if you’re not careful.
“Remember that achieving noticeable improvements in hair growth takes time and consistency,” Dr. Henry emphasizes. At any given moment, about 90 percent of hair follicles are in the anagen (growing) phase. The rest of the follicles are in either the catagen (transitioning) phase or the telogen (resting) phase. For some lucky individuals, the growing phase lasts as long as seven years; for others, it's as little as two.
Condition your hair with diluted essential oils weekly.
“Sleeping on silk not only extends the life of your hairstyle, but also keeps hair healthier,” says Marjan. These colorful cases from Branché keep their soft but substantial finish no matter how many times you wash them, but you should also take a look at our breakdown of the best silk pillowcases worth your money. Her Pure BioGen Complex Deep Conditioner can be used as a regular conditioner or a 10-minute mask, infusing hair with vitamins, collagen, and biotin.
How long does it take to speed up hair growth?
Rosemary oil may also be as effective as minoxidil in restoring hair growth, as researchers found in one 2015 study. A 2016 study into the use of lavender oil in mice found that it improved hair growth by delaying the phase at which the hair starts to fall out, as did sandalwood oil. However, diet and nutrition can affect how healthy the hair is, and some deficiencies can cause hair growth to slow down. The heat from curling irons, hair dryers, and straighteners could damage your hair and cause breakage. To help reduce hair damage, try limiting how often you use these tools and decreasing the temperature when you use them.
Take keratin supplements
While several hair growth factors are out of our control, eating a nutrient-rich diet, stress management, and gentle hair care practices may help you grow your hair. Understanding the natural hair growth cycle and implementing strategies like scalp massages and peppermint oil may also help stimulate hair follicles, promoting a healthier and quicker growth process. Platelet-rich plasma (PRP) therapy is used as a treatment to promote hair growth in individuals experiencing hair loss. PRP contains growth factors that may stimulate hair follicles, improve blood flow to the scalp, and encourage the growth of thicker, healthier hair. Bond-building treatments, such as Olaplex or similar products, are designed to repair and strengthen damaged hair. While they don't directly stimulate hair follicles or increase the rate of hair growth, they may indirectly support healthier hair growth by improving the overall condition of the hair.
Second, it’s filled with omega-6 fatty acids, vitamin E, proteins, and other nutrients that can penetrate your parched strands and seal your hair shaft to retain moisture. Third, it makes for an amazing hot oil treatment—massaging the oil into your roots will help your scalp drink up all of the nutrients and help promote hair growth. Another way to ensure hair growth is to promote hair and scalp health, says celebrity hairstylist Marc Mena, so you’ll want to stock up on scalp-protecting products that contain the above ingredients as well. “Scalp oils promote a healthy scalp, and a healthy scalp means healthy hair,” he says, pointing to Better Not Younger’s hair patches as one of his favorite pro-scalp products for hair loss.

“And since hair growth is a relatively low priority compared to other bodily functions, hair growth is halted quickly when your body is placed under stress due to restrictive dieting,” she explained. Additionally, embracing looser hairstyles, reducing heat styling, and incorporating periodic trims can safeguard against breakage, ensuring the overall health of your hair as it grows longer. "I warn all my patients that for the first month of topical minoxidil use there can be a paradoxical worsening of shedding which recovers if you continue using the medication," McMahan explains. "For all my alopecia patients I also recommend supplementation with 1500IU of vitamin D, 3500mcg of biotin, and 90mg of zinc gluconate." "There are several types of hair loss or alopecia and several contributing factors that cause hair loss in females," says McMahan. The best step you can take is to prevent hair loss and thinning caused by poor nutrition.
While there are so many great hairstyles you can create for short, medium, and long hair, we understand wanting to make your hair grow faster if you're looking to achieve or regain extra length. While there isn't a magic pill that'll help you grow long hair overnight, there are certain things you can do to encourage speedier growth. If you’re experiencing unexplained and/or severe hair loss, you should schedule a checkup with your doctor, as certain health conditions can cause hair loss. In such cases, treating the underlying cause may help reverse hair loss issues. This highly rated shampoo from Alpecin combines caffeine with niacin and zinc to promote fuller-looking hair and a thicker texture. This is a once-daily formula that’s gentle enough to use on color-treated hair.
The 14 Best Hair-Growth Products That Actually Work - Who What Wear
The 14 Best Hair-Growth Products That Actually Work.
Posted: Wed, 02 Aug 2023 07:00:00 GMT [source]
Maintaining a healthy diet and exploring natural remedies, such as scalp massage and essential oil use, may help improve the hair’s appearance. “While procedures, serums, and vitamins are all effective treatment options, changing your hair routine can promote hair growth,” Dr. Green says. Sometimes hair growth is simply a matter of taking better care of your hair—which, of course, includes those dreaded regular trims.
There’s no miracle pill that will suddenly speed up hair growth, but certain ingredients can assist in the process. Shamban frequently recommends biotin to her patients, which works as well internally as it does topically. Nutritionist Jessica Sepel, founder of JSHealth Vitamins, likes kelp-sourced iodine and zinc, which are featured in her Hair + Energy vitamins. “Iodine has promising research to enhance hair health and growth, and zinc can help maintain it,” she says. There is evidence to show that peppermint oil may help promote hair growth by increasing blood circulation to the scalp, which delivers vital nutrients and oxygen to the hair follicles. In turn, this activates the follicles and encourages the early onset of the anagen phase of the hair cycle.
"They nourish hair follicles to give strands that strong, shiny, lustrous glow." Sepel also recommends paying attention to your regular diet, where you get the bulk of your growth-boosting ingredients. “Incorporate a variety of nutrients to promote healthier hair,” she says. At the top of her list are iron- and protein-rich foods like red meat, spinach, legumes, tempeh, tofu, poultry, fish, and eggs. The healthy fats found in salmon, avocado, and nuts can also help promote shinier, stronger hair.